#Goldencheetah training with tss full#

The interest of using overlay meters, rather than regular charts, is to reserve the full screen for the video player, while still having key data available as overlay.īy default, four layouts are defined: 'Graphical Meters', 'Graphical Meters with Map', 'Text Meters' and 'No Meters'. Graphical overlays are available to display the workout or a live map too.

#Goldencheetah training with tss windows#

On Windows and Linux, but not macOS, builds it is possible to overlay different meters on top of the video: text or graphical meters for speed, elevation, cadence, heart rate, load or slope, distance, elapsed time, lap time, or trainer status. If a VideoSync file is also selected, the video progression is synchronized with the distance travelled in the training session. The video player displays the currently selected media file. It is available for Computrainer devices and is sometimes called spin scan. The 'Pedal Stroke' chart displays the torque on each pedal as a function of the angle, over the past few rotations. The colors can be defined in the 'Tools->Options->Appearance->Colors' menu. Each metric is displayed in a different color on the graph.

Once the workout is started additional curves are displayed showing Power, W'bal, Cadence, Heart Rate and Speed smoothed using a 5 seconds moving average window.Ī Realtime chart displays a graph over time of the selected metrics, as you ride through your current training session. For a power based workout, it will display the target power as a function of time. For a simulated course, this will correspond to the ride profile (altitude versus distance). The 'Workout' chart displays the content of the currently selected workout.

#Goldencheetah training with tss iso#

For some series (Power, Cadence and Heart Rate) up to 30 sec smoothing can be applied.Īvailable realtime data series in v3.6 are: Time, Lap, Lap Time, Lap Time Remaining, Section Time Remaining, BikeStress, BikeScore (TM), kJoules, W' bal, XPower, Iso Power, Intensity Factor, Relative Intensity, Skiba Variability Index, Variability Index, Distance, Route Distance, Distance Remaining, Alternate Power, Power, Speed, Virtual Speed, Cadence, Heart Rate, Target Power, Average Power, Average Speed, Average Heartrate, Average Cadence, Lap Power, Lap Speed, Lap Heartrate, Lap Cadence, Left/Right Balance, Total Hb Mass, Hb O2 Saturation, Deoxy Hb, Oxy Hb, Left Torque Effectiveness, Right Torque Effectiveness, Left Pedal Smoothness, Right Pedal Smoothness, Slope, Lap Distance, Lap Distance Remaining, Latitude, Longitude, Altitude, Respiratory Frequency, Ventilation, VO2, VCO2, Respiratory Exchange Ratio, Tidal Volume, Fraction O2 Expire Workout Several such charts will typically be used, for instance to present the speed, distance, slope, power and elapsed time. However, except for the Video Player with overlaid meters, you typically want to see several charts at a time.Įach telemetry chart is configurable to present one of several (more than 50) available metrics.

It is also possible to have each chart in a separate tab. As explained in the charts bar general handling, the charts in the main view can be moved and resized, and their settings edited. The 'Train' view charts are by default tiled from left to right, overflowing on subsequent rows, in the main view.

These charts present various metrics, the current position on a map, the current workout or a video of the simulated course. The 'Train' view offers 'Chart Types' that relate to the current training session.